Season of Pain

I'm not sure why it's called the 'off'' season, when it's really the season when all the hard work happens.

This year's races are over, but 2016 goals are not so far off. Future races (my first one of the year is the Chilly Willy Duathlon) are the little points of light at the end of this cold, dark tunnel.

Ambitious goals and important races mean that there are many tough workouts ahead. Suffering is mandatory. Gains are inevitable. Just keep moving toward the light.